Showing posts with label cardio. Show all posts
Showing posts with label cardio. Show all posts

fitness journey...

Senior year of college did not start off as nicely as I wanted it to. I fact I hated it at first. I came into senior year with a very unsettling feeling. I like the sense of control, and when I don't have it, I'm uncomfortable. I did not have control of how my year would be. Everyone says how amazing college is, and so far it's been pretty good. I came off of an amazing semester abroad that I will never forget, but how am I supposed to top that? But now what, what am I supposed to do when I graduate? Up until now, there has been a set path of life that I was supposed to take. Now I am at the unknown. 

my tabata workout...

why don't they like to lift...
Doing cardio at the gym is no problem for me and I don't have an issue going into the weights side if the gym and lifting either. But after talking with some of my friends they all have the same fear of going onto the "boys side" of the gym and lifting. After thinking about it, there is an intimidation factor of going and lifting where the guys are.